Heal where you’ve been…

Psychotherapy examines our previous experiences & recent patterns, working to reconcile them as they present themselves in real time.

I provide a blend of modalities that I believe meets clients where they’re at and provides tangible, positive outcomes:

  • Cognitive Behavioral Therapy (CBT)

  • Solution-Focused Brief Therapy

  • Strength-Based approaches

  • Motivational Interviewing

  • Mindfulness

I provide tailored support to help you overcome challenges and achieve your goals - you aren’t in this alone.

While I have extensive experience working with women and caregivers, my practice is inclusive and welcomes clients from all backgrounds. Together, we'll navigate your journey towards a healthier, more fulfilling life.

What to Expect

Whether you're trying therapy for the first time or returning to it, I understand the weight of taking this step for yourself. My practice allows for compassion and open communication so true healing can start to take place. I am proud to utilize my personal and professional experiences to inform my practice and deepen our clinical process.

Intake & Next Steps

  • Contact me to get started

  • From there, I will reach out regarding an initial consultation

  • For ongoing treatment documentation, scheduling, & telehealth sessions, clients will use Simple Practice

Therapy Session Details

  • Sessions are 50 minutes

  • I provide telehealth sessions, and am currently licensed in Texas & Colorado

  • Currently In-Network with

    • Aetna

    • Blue Cross Blue Shield of Colorado

    • Blue Cross Blue Shield of Texas

    • Cigna & Evernorth

  • Out of Pocket rate: $130/hr

  • Payment is due at time of service